exclusively by Therese Synnott
Step into the realm of therapeutic innovation with Therese, an adept practitioner who has crafted a unique and personalized healing experience known as SomaFacia. By seamlessly integrating techniques from diverse corners of the globe, Therese has curated a one-of-a-kind therapeutic journey. SomaFacia is an exquisite fusion of techniques, incorporating the rhythmic dance of Balinese bodywork, the precision of myofascial release, and other elements inspired by a global exploration of massage traditions. This bespoke therapy reflects Therese's deep understanding of the body's interconnected systems, creating a harmonious symphony of touch. With SomaFacia, Therese invites you to embark on a transformative adventure, transcending boundaries and embracing a holistic approach to well-being that is truly her own masterpiece.
What to expect in a treatment
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This treatment in more detail
Somatic therapy is a profound and holistic approach to healing that recognizes the intricate connection between the mind and body. Rooted in the understanding that emotional experiences and traumas are stored in the physical body, somatic therapy explores the integration of sensations, emotions, and movement patterns to foster overall well-being. Through guided sessions, individuals are encouraged to tune into their bodily sensations, exploring the ways in which emotions manifest physically. Somatic therapists utilize a variety of techniques, including breathwork, mindful movement, and touch, to help clients release tension, process emotions, and promote self-awareness. This therapeutic modality empowers individuals to reconnect with their bodies, facilitating a deeper understanding of themselves and encouraging a harmonious balance between the physical and emotional aspects of their being. Somatic therapy is a transformative journey toward healing that honors the wisdom of the body and nurtures a profound sense of self-discovery and integration.
Myofascial therapy is a targeted and effective approach to addressing musculoskeletal pain and tension by focusing on the body's fascial system. Fascia, the connective tissue that surrounds muscles, bones, and organs, can develop restrictions and tightness over time due to stress, injuries, or poor posture. Myofascial therapists employ hands-on techniques to release these restrictions, promoting pain relief, improved flexibility, and enhanced overall well-being.
During a myofascial therapy session, practitioners use gentle pressure and stretching maneuvers to manipulate and elongate the fascia, allowing it to return to its natural state. This approach goes beyond treating localized pain, addressing the interconnected nature of the body's soft tissues. Myofascial therapy can be particularly beneficial for those experiencing chronic pain conditions, repetitive strain injuries, or postural imbalances.
This therapeutic modality encourages a collaborative relationship between the therapist and the client, fostering a deeper understanding of the body's mechanics and the importance of maintaining a healthy and supple fascial system. Myofascial therapy not only targets physical discomfort but also contributes to an improved sense of overall physical wellness and vitality.